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These include primary mitochondrial diseases, multiple acyl-CoA dehydrogenase deficiency (MADD), BrownVialettoVan Laere syndrome (BVVL), as well as more prevalent conditions such as migraine, Parkinsons disease, multiple sclerosis, and cognitive impairment (48)

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There are 2 types of vitamin B12 injections: Hydroxocobalamin Cyanocobalamin The choice that stays in the body longer, hydroxocobalamin, is typically advised, said Dr Aravinda

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Youve done the right things, swapped sugar for healthy smoothies, hit the gym thrice a week, and even tried meditation apps